In this day and age, specialization seems to be the norm. However, Body Reset believes that a broader approach to health actually produces better results.

Dr. Lajpatrai Mehra's tends toward an integrated approach to physical wellness, with whole body treatment that encourages lifestyle and nutritional changes, meditation, and relaxation, physical and mental exercise, and positive reinforcement. In addition to non-invasive and drug-free treatment Dr. Anderson promotes necessary healing from accidents or injury with small changes in lifestyle and diet that can be life-changing.

Dr. Lajpatrai Mehra's that life is busy and stressful. While we cannot adequately stress the importance of regular exercise and proper diet, we understand that major change is difficult. But, in addition to helping our patients with posture and corrective exercises to promote healing, we emphasize diet, regular exercise, sleep, and a positive mindset

Our culture has become increasingly sedentary. Along with job stress, modern habits can take a toll on both physical and mental health. We see the results. A growing number of younger people are now overweight or obese. The number of people with diabetes and heart problems has grown steadily in the past couple of decades. As a society, we now consume more pills than ever before. We are, in some ways, less fit than previous generations.